Transcend Ascend Retreat
December 11 – 13, 2026

YMCA Camp Campbell
16275 CA-9, Boulder Creek, CA 95006

 


Join Kate Lemay and Christina Alexa in a new series of seven ETJ retreats beginning with muladhara (root) chakra and moving through the sahasrara (crown) in a liberation current. These next seven retreats with Kate and Christina embody the heart and character that all the ETJ retreats embrace: deep community connection, connection to self, rest, revelation, play and fun! Additionally, retreat participants can expect an extensive dive into their OWN root chakra energy system from the perspective of education, introspection and healing. We will drill down on energetic anatomy and physiology from the experiential physical, emotional, intellectual and spiritual levels.


Based on painting seven in set six of Artist of Conscious Evolution deck, the theme of this retreat is TRANSCEND ASCEND. The sahasrara (crown) chakra is located at the top of the head and is a direct link to divine integration. The beautiful secret to opening the crown chakra in full connection is to GROUND. Heal the root chakra and the crown will open. Likewise, dive into sahasrara and expect to stir up root energies that need to heal (foundational, identity, security contemplations). As we move from ground to crown in this series of retreats, it is exciting to reach the top of the liberation current.

The elemental training component of this retreat includes an immersion in nature teachings, unpacking how to feel one with the natural forces around us through education, experience and ceremony. Expect to dive deep and come back feeling more whole than when you arrived, fortified by love and support from within and without as we endeavor to contribute to the healing of the sacred hoop of the people.

Are you a yoga instructor, massage therapist or other professional accepting CEUs from a registered yoga school with the National Yoga Alliance? This retreat offers 10 CEU hours toward your professional certifications. Please check with your own certification or licensure requirements to make sure CEUs from a yoga institute are applicable to the requirements of your industry.

These next seven retreats with Christina and Kate ALSO provide a 200-hour certification course in chakra education and healing for Yoga Teachers, Body Therapists, Intuitive Healers, Nurses and any other profession drawn to this level of alternative healing. Special pricing is available for participants attending all seven weekends. As we move through each chakra in each retreat, expect to enlighten your own energy system step by step while gaining an education about WHAT is happening and WHY it is happening. For participants in the 200-hour certification, monthly Zoom meetings between retreats will offer support and enhance both processing opportunities and learning.

 


Your hosts are Christina Alexa, founder of the Abhyasa Yoga Institute, Keeper of the Lodge, Intuitive Healer and writer, as well as Kate Lemay, Artist of Conscious Evolution, founder of Enjoy the Journey Retreats, 500-hour yoga instructor and Regional Executive Director of the YMCA.


Within the framework of Kate Lemay’s art, our expert instructors to help you find your way into the art of conscious evolution, discovering the magic within YOU. Together we will work with free tools you always have with you to create more focused and intentional energy to help you live the life of your dreams. The sacred practice of yoga (for all abilities, from beginner to expert), will help us align our energies in perfect harmony. This retreat is in a camp setting because nature is our nature. A symphony of nature’s beauty shall inspire and guide you as you journey toward tranquility and renewal. With each breath, you shall shed the world’s weight, embracing a state of pure bliss. Make new friends, laugh, and deeply enjoy the process of reflection and transformation.


What is included in the retreat package:

  • Two Nights of simple communal lodging
  • No cooking or cleaning for 5 wonderful meals! Indulge in the nourishment of yummy, healthy food crafted to replenish your soul.
  • Three beautiful yoga classes
  • Three to four daily workshops
  • Keynote Presentation
  • Welcome bag with supplies
  • Intentional rest and relaxation
  • The Sacred Container: Opening and closing ceremony
  • Deep community connection
  • Safe space to feel, heal and grow
  • Play, laughter and fun!

TRANSCEND ASCEND

Connect, plug in, breathe. Be aware of your breath. Feel your energy. Feel it in your body, and then feel it expand to fill the room, fill your hometown, city, state. Go as far as you can go. Then return the energy back to your body. Do you feel it?

You are the energy that creates worlds. You are a Creator. Connect often, plug in hourly, breathe mindfully for a few moments, be aware of who you really are.

Mantra: I am the CREATOR.

From the Art of Conscious Evolution by Kate Lemay