Maryland: Frequency Retreat 2026
December 4 - 6, 2026 | Worton, MD
Join us for a meaningful kick off the holiday season! The theme for this retreat is “Frequency”, a powerful way to amplify intention as we reflect on 2026 and prepare for a new year ahead. Frequency is a throat (vishuddha) chakra contemplation in which we become intentional about how we receive and transmit through the center of our voice. The accommodations at YMCA Camp Tockwogh are AMAZING; semi-private rooms w/ 4 beds in each and a bathroom! The retreat is held in one large conference facility with two meeting rooms, a big double-sided fireplace and nestled in the woods off the shores of the Chesapeake Bay. Enjoy yoga, workshops on the theme of clarity, crafts, and a loving community with your host, the talented and insightful Erin Neuhardt.

Your host is the talented and insightful Erin Neuhardt. The theme for this retreat is Frequency, associated with the vishuddha (throat) chakra, gateway to VOICE and very connected to the second chakra (attend the retreat to learn more!). Explore yoga, workshops, crafts, and a loving community. We welcome you to join this meaningful retreat with a friend or on your own, you will be glad you did.
Within the framework of Kate Lemay’s art, our expert instructors to help you find your way into the art of conscious evolution, discovering the magic within YOU. Together we will work
What is included in the retreat package:
- Two Nights of simple communal lodging
- No cooking or cleaning for 5 wonderful meals! Indulge in the nourishment of yummy, healthy food crafted to replenish your soul.
- Three beautiful yoga classes
- Three to four daily workshops
- Keynote Presentation
- Welcome bag with supplies
- Intentional rest and relaxation
- The Sacred Container: Opening and closing ceremony
- Deep community connection
- Safe space to feel, heal and grow
- Play, laughter and fun!

In life, we are often in the middle of situations that could use a little time to settle. Knowing when to get clarity and when to take action is a skill. When in doubt, get present in your body. Feel your breath and allow time to gain clarity. Just like a radio tower, we send out different frequencies. When others are tuned into our specific frequency, they hear us, connect with us, and resonate with us on a deeper level. Care for and be aware of your frequencies. Use your sound waves to communicate your dreams. Speak, hit record, and share. It will help you find your community by attracting them to you.
Mantra: I Speak
Flow with Frequency
$444 Early Bird Rate until November 4, 2026
$555 On-Time Bird rate within one month of Retreat
$666 Just-in-Time Bird rate within two weeks of Retreat
* $222 VIP Add-On * Includes prioritized housing (hosts will contact you), goodies (TBD) and special private sessions with your Retreat Leaders of choice!






